Saturday, September 21, 2013

Fabulous Citrus Cucumber Water Fat Flush!

Fabulous Citrus Cucumber Water Fat Flush!
It's refreshing and gentle. Kid friendly as well. The Vitamin C turns fat into fuel, the tangerine increases your sensitivity to insulin, and the cucumber makes you feel full. Try it for 10 days and see what you think!
Prep time: 20 Min
1 grapefruit sliced
3 tangerines sectioned
1 cucumber sliced
1 bunch small bunch ( a few sprigs ) of mint leaves
1 tray of ice ( or a quarter of a bag)
1/2 gal water ( depending on the size of your pitcher ) to a
1 gal water ( you may also use unflavored mineral water as well)
1. Wash grapefruit, tangerine cucumber and peppermint leaves. Slice cucumber, grapefruit Peel tangerine. Combine all ingredients fruits, vegetables, 8 oz water, and ice into a large pitcher.
2. Refrigerate for about 15 minutes Stir & Enjoy!

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